A phone call had me packing my towel and heading off down the valley for a swim in the river Chiascio with a group of friends.  The water is much lower than last time I was there and beautifully warm.

Having cooled off we wandered up into a neighbouring field to photograph the sunflowers.  Unfortunately we had left it a bit late and they are just past their best.  However we did get some good pictures that will appear on the website in future.

Fun in the sunflowers
cascate on the Chiascio

deep in the sunflowers

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